One cup of Diced tomatoes and peppers is around 238.1 grams and contains approximately 59.5 calories, 2.4 grams of protein, 0.7 grams of fat, and 13.1 grams of carbohydrates.
Diced Tomatoes And Peppers are a vibrant blend of ripe tomatoes and sweet bell peppers, capturing the essence of fresh ingredients. This colorful mix is a staple in various cuisines, from zesty Mexican salsa to comforting Mediterranean dishes. Packed with vitamins A and C, these diced delights are low in calories and fat, making them a nutritious choice for any meal. Perfect for adding flavor and nutrition to soups, stews, or salads, Diced Tomatoes And Peppers elevate your favorite recipes while keeping your health goals in check. Discover the freshness in every bite!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
