1 serving (121 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
49.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.2 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 392.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced tomatoes and chillies
Diced Tomatoes and Chillies combine the rich, tangy sweetness of ripe tomatoes with the bold, spicy kick of fresh chillies, bringing vibrant flavor to a range of dishes. Popular in cuisines like Mexican, Indian, and Tex-Mex, this versatile ingredient enhances salsas, curries, stews, and more. Packed with vitamins A and C, this mix supports immune health and provides antioxidants that promote overall wellness. Tomatoes are also a good source of potassium and lycopene, which may benefit heart health, while chillies can boost metabolism and improve circulation. Low in fats and calories, this blend fits well into a health-conscious diet. However, its spiciness may not be ideal for those with sensitive stomachs or acid reflux. Conveniently canned or freshly prepared, Diced Tomatoes and Chillies offer a flavorful, nutrient-rich addition to meals without compromising simplicity or quality.
