One cup of Diced tomatoes and chillies is around 236.4 grams and contains approximately 54.5 calories, 1.8 grams of protein, 0.4 grams of fat, and 12.7 grams of carbohydrates.
Diced Tomatoes and Chillies are a vibrant blend of juicy tomatoes and zesty green chillies, bringing a burst of flavor to any dish. This dynamic duo is a staple in Mexican and Southwestern cuisine, adding a spicy kick to salsas, stews, and more. Packed with vitamins C and A, they’re not only delicious but also offer antioxidant benefits, supporting a healthy immune system. Whether you’re spicing up tacos or enhancing your favorite pasta, Diced Tomatoes and Chillies are the perfect way to elevate your meals with a healthy twist!
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Nutrition Information
Calories |
54.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 545.5 mg | 23% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.3 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.4 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
