One cup of Diced tomato with chilies is around 240 grams and contains approximately 50.0 calories, 2.0 grams of protein, 0 grams of fat, and 10.0 grams of carbohydrates.
Diced Tomato With Chilies is a vibrant blend of succulent tomatoes and zesty green chilies, perfect for adding a kick to any dish. Hailing from the heart of Mexican cuisine, this versatile ingredient enhances everything from tacos to salsas. Packed with vitamins C and A, along with antioxidants, it's a healthy choice that can boost your immune system and add flavor without extra calories. Whether it’s used as a topping or a base for your favorite recipes, Diced Tomato With Chilies delivers a delightful taste that excites the palate!
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
