Diced sweet potato
One cup of Diced sweet potato is around 238 grams and contains approximately 205 calories, 3.8 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Diced Sweet Potato is a vibrant, nutritious ingredient that brings a touch of sweetness to your meals. Packed with vitamins A and C, fiber, and essential minerals, these cubes are perfect for boosting your diet. Originating from Central and South America, sweet potatoes have found their way into various cuisines around the world, from hearty casseroles to colorful salads. They’re naturally gluten-free and low in fat, making them an ideal choice for any healthy lifestyle. Whether roasted, mashed, or tossed in a stir-fry, diced sweet potatoes help you savor every bite while nourishing your body.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.7619 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 130.9524mg | 0% |
| Total Carbohydrate 47.8571g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 10g | |
| Protein 3.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 802.381mg | 0% |
Source of Calories