1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
48.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 7.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.2 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 231.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced strawberries
Diced strawberries are finely chopped pieces of fresh strawberries, a widely enjoyed fruit native to temperate regions, particularly cultivated in Europe and North America. Packed with vibrant sweetness and a hint of tartness, they are a versatile ingredient used in desserts, salads, smoothies, and breakfast dishes. Strawberries are rich in vitamin C, manganese, fiber, and powerful antioxidants, making them an excellent choice for supporting immune health and promoting overall well-being. They are low in calories and naturally free of cholesterol, fat, and sodium, aligning perfectly with heart-healthy and weight-conscious diets. While their natural sugars provide sweetness, individuals managing blood sugar levels may want to consider portion sizes. Diced strawberries deliver the same fresh flavor and nutrients while offering the convenience of pre-prepared pieces that blend seamlessly in a variety of recipes, embracing their wholesome benefits without compromising on taste.
