Diced steak

Diced steak

Dinner

Item Rating: 60/100

One cup of Diced steak is around 236.2 grams and contains approximately 595.0 calories, 64.5 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.

Diced Steak is a savory treat that embodies the heart of classic comfort food. Made from tender cubes of beef, it’s often seasoned with a blend of spices and cooked to succulent perfection. Originating from various cuisines, it’s a popular dish in American, Mexican, and Asian culinary traditions, showcasing its versatility. Packed with protein, Diced Steak provides essential nutrients for muscle growth and repair. However, it’s important to enjoy it in moderation, as it can be high in saturated fat. Whether served in a stir-fry, a hearty stew, or simply with veggies, Diced Steak is a delicious and satisfying choice for any meal.

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595.0
calories
64.5
protein
0
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.2g)
Calories
595.0
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 130.4 mg 43%
Sodium 567.1 mg 24%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.5 g 129%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 3.3 mg 18%
Potassium 617 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.7%
55.3%
Fat: 319 cal (55.3%)
Protein: 258 cal (44.7%)
Carbs: 0 cal (0.0%)