One cup of Diced steak is around 236.2 grams and contains approximately 595.0 calories, 64.5 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Diced Steak is a savory treat that embodies the heart of classic comfort food. Made from tender cubes of beef, it’s often seasoned with a blend of spices and cooked to succulent perfection. Originating from various cuisines, it’s a popular dish in American, Mexican, and Asian culinary traditions, showcasing its versatility. Packed with protein, Diced Steak provides essential nutrients for muscle growth and repair. However, it’s important to enjoy it in moderation, as it can be high in saturated fat. Whether served in a stir-fry, a hearty stew, or simply with veggies, Diced Steak is a delicious and satisfying choice for any meal.
Calories |
595.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 15.6 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 130.4 mg | 43% | |
Sodium | 567.1 mg | 24% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.5 g | 129% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 3.3 mg | 18% | |
Potassium | 617 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.