One cup of Diced sauteed and drained beef chuck is around 236.1 grams and contains approximately 583.3 calories, 61.1 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Diced Sauteed And Drained Beef Chuck is a flavorful and hearty dish, featuring tender chunks of beef chuck sautéed to perfection. This classic preparation is often found in comforting cuisines, bringing warmth to dishes like stews and tacos. Rich in protein, this beef is a great source of essential nutrients like iron and B vitamins. While it delivers robust flavor, opting for leaner cuts and draining excess fat can make it a healthier choice. Enjoy the satisfying taste and versatility of Diced Sauteed And Drained Beef Chuck in your favorite recipes!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.0 mg | 71% | |
| Sodium | 143.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
