Diced salmon

Item Rating: 71/100

One cup of Diced salmon is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Diced Salmon is a vibrant and versatile dish, featuring succulent chunks of fresh salmon that offer a delightful burst of flavor. Hailing from various cuisines, especially popular in Japanese and Nordic dishes, this delicacy can be enjoyed in sushi, poke bowls, or simply marinated and grilled. Packed with high-quality protein and rich in omega-3 fatty acids, it’s a heart-healthy choice that promotes brain function and reduces inflammation. With its rich taste and nutritional benefits, Diced Salmon is a delicious option for anyone looking to elevate their meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	495.2381

Total Fat 30.9524g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 1357.1429IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 864.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%