1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1025.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 34.2 g | 171% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 4273.5 mg | 185% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85.5 mg | 6% | |
Iron | 4.3 mg | 23% | |
Potassium | 427.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Diced salami is a flavorful meat product traditionally associated with Italian cuisine. Made from a blend of finely ground pork and select seasonings, salami is cured and air-dried to develop its distinctive taste and texture. Typically, diced salami includes ingredients like salt, spices, and sometimes garlic and wine, which impart its hearty and savory profile. While rich in protein and B vitamins, salami's high fat and sodium content may be a concern when consumed in excess. It contains saturated fats, which can impact heart health, and its curing process makes it relatively high in salt, a factor to consider for those monitoring sodium intake. Diced salami is versatile, often added to salads, pizzas, pasta dishes, and charcuterie boards, offering bursts of flavor in smaller portions. Enjoying it in moderation can complement a balanced diet while indulging in its robust, bold character.