One cup of Diced russet potatoes is around 240 grams and contains approximately 175.1 calories, 4.6 grams of protein, 0.2 grams of fat, and 42.1 grams of carbohydrates.
Diced Russet Potatoes are a versatile and delicious ingredient, perfect for any kitchen. These hearty potatoes are made from high-quality Russet potatoes, known for their fluffy texture and earthy flavor. Originating from the United States, they’re a staple in comfort food, ideal for dishes like casseroles, potato hashes, and soups. Packed with essential nutrients like potassium and vitamin C, they offer a nutritious addition to your meals. While they are a great source of carbohydrates, enjoy them in moderation for a balanced diet. Elevate your cooking with Diced Russet Potatoes today!
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Nutrition Information
Calories |
175.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.1 mg | 0% | |
| Total Carbohydrates | 42.1 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.5 g | ||
| protein | 4.6 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.9 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 997.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
