Nutrition Facts for Diced roasted sweet potatoes
Image of Diced roasted sweet potatoes

Diced roasted sweet potatoes

Item Rating: 85/100

One cup of Diced roasted sweet potatoes is around 200 grams and contains approximately 172 calories, 3.2 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Diced Roasted Sweet Potatoes are a delightful, nutritious dish showcasing the natural sweetness of this vibrant root vegetable. Originating from Central and South America, they are typically seasoned with a blend of aromatic spices like paprika and garlic, then roasted to golden perfection. Packed with vitamins A and C, they are not only delicious but also great for your immune system and eye health. Each bite offers a satisfying mix of crispy edges and tender centers, making them a perfect side for any meal or a healthy snack on their own. Enjoy the rich flavors and numerous health benefits of these versatile gems!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 172
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 110mg 0%
Total Carbohydrate 40.2g 0%
Dietary Fiber 6g 0%
Total Sugars 8.4g
Protein 3.2g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 1.2mg 0%
Potassium 674mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 7.3%
Carbs: 91.7%