One cup of Diced red potatoes is around 200 grams and contains approximately 147 calories, 4 grams of protein, 0.3 grams of fat, and 35 grams of carbohydrates.
Diced Red Potatoes are a versatile and colorful addition to any meal. These small, bite-sized pieces of red-skinned potatoes are packed with nutrients, including potassium and vitamin C. Originally hailing from South America, they're a staple in comfort cuisines around the world, from hearty stews to crispy roasted dishes. Naturally gluten-free and low in calories, they're an excellent choice for a healthy side or a base for salads. Plus, their rich flavor and creamy texture make them a favorite for both home cooks and gourmet chefs alike. Enjoy the wholesome goodness of Diced Red Potatoes today!
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Nutrition Information
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 0% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.7 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 827 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
