Diced red peppers
One cup of Diced red peppers is around 160 grams and contains approximately 50 calories, 1.6 grams of protein, 0.5 grams of fat, and 9.6 grams of carbohydrates.
Diced Red Peppers are a vibrant and nutritious addition to your meals. Packed with vitamins A and C, these bell peppers not only add a burst of color but also a hint of sweetness and crunch. Widely used in Mediterranean and Mexican cuisines, they bring a fresh flavor to dishes like salads, stir-fries, and salsas. Low in calories and high in antioxidants, Diced Red Peppers are perfect for anyone looking to enhance their diet with healthy, delicious ingredients. Whether you sprinkle them on pizzas or mix them into omelets, they’re a versatile choice for any culinary creation!
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Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 49.6 |
| Total Fat 0.48g | 0% |
| Saturated Fat 0.048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.4mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 3.36g | 0% |
| Total Sugars 6.72g | |
| Protein 1.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.2mg | 0% |
| Iron 0.688mg | 0% |
| Potassium 337.6mg | 0% |
Source of Calories