Nutrition Facts for Diced red pepper
Image of Diced red pepper

Diced red pepper

Item Rating: 84/100

One cup of Diced red pepper is around 150 grams and contains approximately 46 calories, 1.5 grams of protein, 0.5 grams of fat, and 9 grams of carbohydrates.

Diced Red Pepper is a vibrant and versatile ingredient, packed with flavor and color. Believed to originate from Central and South America, these sweet peppers bring a delightful crunch to a variety of dishes. Their bright red hue not only adds visual appeal but also indicates rich nutrients like vitamins A and C, making them a healthy choice for boosting your immune system. Low in calories and high in antioxidants, diced red peppers are perfect for salads, stir-fries, and salsas. Elevate your meals with this delicious, nutritious addition!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 46.5
Total Fat 0.45g 0%
Saturated Fat 0.045g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 9g 0%
Dietary Fiber 3.15g 0%
Total Sugars 6.3g
Protein 1.5g 0%
Vitamin D 0IU 0%
Calcium 10.5mg 0%
Iron 0.6mg 0%
Potassium 316.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%