One cup of Diced red onion is around 240 grams and contains approximately 0.1 calories, 0 grams of protein, 0 grams of fat, and 32.0 grams of carbohydrates.
Diced Red Onion is a vibrant and versatile ingredient, packed with flavor and nutrition. Known for its slightly sweet and tangy taste, it’s commonly used in a variety of cuisines, from Mexican salsas to Mediterranean salads. Rich in antioxidants and vitamin C, diced red onion supports immune health and adds a crunchy texture to any dish. With low calories and no fat, it’s a healthy addition to your meals, elevating everything from sandwiches to stir-fries. Enjoy the bold taste and colorful appeal of diced red onion in your cooking today!
Calories |
0.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.