Nutrition Facts for Diced red bell peppers
Image of Diced red bell peppers

Diced red bell peppers

Item Rating: 84/100

One cup of Diced red bell peppers is around 150 grams and contains approximately 47 calories, 1.5 grams of protein, 0.5 grams of fat, and 9.1 grams of carbohydrates.

Diced Red Bell Peppers are a vibrant and versatile addition to your kitchen. Packed with essential vitamins like A and C, these sweet, crunchy vegetables bring a burst of color and flavor to any dish. Originating from Central and South America, they are a staple in Mediterranean, Mexican, and Asian cuisines. Low in calories and high in antioxidants, diced red bell peppers support a healthy diet while adding a delightful crunch to salads, stir-fries, and salsas. Elevate your meals with this nutritious, delicious ingredient!

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Nutrition Facts

Serving size (150.1502g)
Amount per serving % Daily Value*
Calories 46.5465
Total Fat 0.4505g 0%
Saturated Fat 0.045g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.006mg 0%
Total Carbohydrate 9.0541g 0%
Dietary Fiber 3.1532g 0%
Total Sugars 6.3063g
Protein 1.4865g 0%
Vitamin D 0IU 0%
Calcium 10.5105mg 0%
Iron 0.6456mg 0%
Potassium 316.8168mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 12.9%
Carbs: 78.4%