Nutrition Facts for Diced red bell pepper
Image of Diced red bell pepper

Diced red bell pepper

Item Rating: 84/100

One cup of Diced red bell pepper is around 133 grams and contains approximately 41 calories, 1.3 grams of protein, 0.4 grams of fat, and 8 grams of carbohydrates.

Diced Red Bell Pepper is a vibrant, nutrient-packed vegetable that adds a splash of color and flavor to any dish. Originating from Central and South America, this sweet and crunchy pepper is rich in vitamins A and C, making it a fantastic choice for boosting your immune system. Low in calories and high in fiber, diced red bell pepper is perfect for salads, stir-fries, and salsas, enhancing not just taste but also nutrition. With its versatile nature, it complements a wide range of cuisines, from Mediterranean to Latin American. Add diced red bell pepper to your meals for a delicious and healthy twist!

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Nutrition Facts

Serving size (133.3333g)
Amount per serving % Daily Value*
Calories 41.3333
Total Fat 0.4g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.6667mg 0%
Total Carbohydrate 8g 0%
Dietary Fiber 2.8g 0%
Total Sugars 5.6g
Protein 1.3333g 0%
Vitamin D 0IU 0%
Calcium 9.3333mg 0%
Iron 0.5333mg 0%
Potassium 281.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%