Diced raw fish
One cup of Diced raw fish is around 238 grams and contains approximately 302 calories, 49 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Diced Raw Fish is a delightful dish that showcases the freshness of high-quality seafood, typically featuring tuna, salmon, or other ocean delicacies. Originating from cuisines like Japanese sashimi or Hawaiian poke, it's celebrated for its vibrant flavors and colorful presentation. Packed with omega-3 fatty acids and protein, Diced Raw Fish promotes heart health and supports overall wellness. While it's low in carbohydrates, be mindful of portion sizes and the sodium in sauces often used. Experience the harmony of nature's bounty with this refreshing and nutritious treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302.381 |
| Total Fat 10.2381g | 0% |
| Saturated Fat 2.619g | 0% |
| Cholesterol 130.9524mg | 0% |
| Sodium 133.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48.8095g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 914.2857mg | 0% |
Source of Calories