1 serving (116 grams) contains 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
38 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 540 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced radishes
Diced radishes are a crunchy, slightly spicy vegetable often used to enhance flavor and texture in a variety of dishes. Rooted in European and Asian cuisines, radishes are commonly featured in salads, garnishes, and even cooked dishes. They are low in calories, making them a great choice for weight management. Packed with fiber, vitamin C, and antioxidants, diced radishes support healthy digestion, boost immunity, and combat oxidative stress. Their high water content also aids in hydration. While radishes are generally considered a healthy addition to meals, individuals with thyroid concerns should moderate their intake, as compounds in radishes may interfere with iodine absorption when consumed in excess. Versatile and colorful, diced radishes bring a refreshing bite to recipes while delivering nutritional value.
