1 serving (85 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.
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Nutrition Information
Calories |
32 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.0 mg | 3% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.4 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 466.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced radish
Diced radish is a crisp, tangy addition to many dishes, known for its vibrant crunch and peppery flavor. Radishes are root vegetables originating from parts of Asia but are now widely used in global cuisines, from fresh salads to spicy pickles. Rich in vitamin C, potassium, and dietary fiber, diced radish supports immune function, heart health, and digestion. Its high water content makes it a refreshing, low-calorie snack, ideal for hydrating on hot days. Radishes also contain antioxidants like anthocyanins, which can combat inflammation and promote overall health. While naturally low in fat and sodium, their sharp taste adds flavor without relying on heavy seasonings. However, their pungent flavor may not appeal to all palates, and overconsumption of raw radish may occasionally irritate sensitive stomachs. A versatile ingredient, diced radish is a nutritious, guilt-free way to boost flavor and texture in meals.
