One cup of Diced potatoes with vegetables is around 237 grams and contains approximately 166 calories, 4.7 grams of protein, 0.2 grams of fat, and 35.0 grams of carbohydrates.
Diced Potatoes With Vegetables are a colorful and nutritious dish that combines tender, seasoned potatoes with a medley of vibrant vegetables like bell peppers, carrots, and peas. This versatile side originates from various cuisines around the world, showcasing the simplicity of comfort food. Packed with vitamins, fiber, and minerals, it's a satisfying option that makes use of wholesome ingredients while being low in calories and cholesterol. Perfectly sautéed or roasted, Diced Potatoes With Vegetables bring a burst of flavor and a touch of home-cooked goodness to any meal. Enjoy this delicious and health-conscious choice today!
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Nutrition Information
Calories |
166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
