One cup of Diced potatoes with ketchup is around 237 grams and contains approximately 473.0 calories, 4.7 grams of protein, 24 grams of fat, and 63.0 grams of carbohydrates.
Diced Potatoes With Ketchup are a simple yet satisfying dish that combines tender, golden-brown diced potatoes perfectly seasoned and sautéed to crispy perfection, all brought together with a sweet and tangy ketchup dip. This comfort food is a popular choice across many cuisines, enjoyed in everything from American diners to casual eateries worldwide. While potatoes offer essential vitamins and minerals, enhancing energy levels, keep in mind that the ketchup can add added sugars. But in moderation, this dish serves as a delightful and enjoyable side, perfect for any occasion.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
