One cup of Diced potatoes and onions is around 238 grams and contains approximately 167.0 calories, 3.6 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.
Diced Potatoes And Onions are a comforting combination of golden, crispy potatoes and sweet, sautéed onions. This classic dish draws inspiration from home-cooked meals around the world, particularly in rustic European cuisines. Packed with carbohydrates, potatoes provide a hearty energy boost, while onions add essential vitamins and antioxidants. When lightly cooked in a healthy oil, this dish is a deliciously satisfying side, perfect for any meal. Whether enjoyed at breakfast or dinner, Diced Potatoes And Onions bring warmth and flavor to your table, making them a versatile favorite.
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Nutrition Information
Calories |
167.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24.0 mg | 1% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 6 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
