Nutrition Facts for Diced potatoes and onions
Image of Diced potatoes and onions

Diced potatoes and onions

Item Rating: 85/100

One cup of Diced potatoes and onions is around 238 grams and contains approximately 167 calories, 3.6 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Diced Potatoes And Onions are a comforting combination of golden, crispy potatoes and sweet, sautéed onions. This classic dish draws inspiration from home-cooked meals around the world, particularly in rustic European cuisines. Packed with carbohydrates, potatoes provide a hearty energy boost, while onions add essential vitamins and antioxidants. When lightly cooked in a healthy oil, this dish is a deliciously satisfying side, perfect for any meal. Whether enjoyed at breakfast or dinner, Diced Potatoes And Onions bring warmth and flavor to your table, making them a versatile favorite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 36.9048g 0%
Dietary Fiber 5.2381g 0%
Total Sugars 5.9524g
Protein 3.5714g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.6667mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 8.7%
Carbs: 90.0%