Diced potato

Diced potato

Vegetable

Item Rating: 85/100

One cup of Diced potato is around 150 grams and contains approximately 116.0 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.2 grams of carbohydrates.

Diced Potato is a versatile and beloved ingredient found in cuisines around the world. Packed with essential nutrients, these bite-sized pieces of potato offer a healthy dose of vitamins C and B6, along with fiber and potassium. Enjoyed in comfort dishes like casseroles and soups, or roasted to perfection, diced potatoes can be a crispy, satisfying side. Naturally gluten-free and low in calories, they can fit into any balanced diet. Whether sautéed in olive oil or seasoned with your favorite spices, diced potatoes are the perfect way to elevate your meals!

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116.0
calories
3.0
protein
26.2
carbohydrates
0.1
fat

Nutrition Information

1 cup (150g)
Calories
116.0
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.5 mg 0%
Total Carbohydrates 26.2 g 9%
Dietary Fiber 2 g 7%
Sugars 1.0 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 5.2 mg 0%
Iron 0.6 mg 3%
Potassium 407.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.0%
10.2%
0.8%
Fat: 0 cal (0.8%)
Protein: 12 cal (10.2%)
Carbs: 104 cal (89.0%)