One cup of Diced pork is around 250 grams and contains approximately 300 calories, 57 grams of protein, 7.8 grams of fat, and 0 grams of carbohydrates.
Diced Pork is a versatile and flavorful meat cut, often sourced from the tenderloin or shoulder. With its origins in various cuisines, from Chinese stir-fries to Southern barbecue, this ingredient brings a rich, savory taste that enhances any dish. Packed with protein, it supports muscle health, while being rich in essential vitamins and minerals. However, it’s important to choose lean cuts and moderate portions to keep it healthier. Whether sautéed, grilled, or added to stews, diced pork delivers deliciousness and nourishment in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 147.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 1162.5 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
