One cup of Diced poblano peppers is around 200 grams and contains approximately 60 calories, 2 grams of protein, 1 grams of fat, and 14 grams of carbohydrates.
Diced Poblano Peppers are vibrant, flavorful additions to your culinary creations. These mild, green peppers originated in Mexico, known for their rich, smoky taste and a hint of heat that elevates any dish. Packed with vitamins A and C, they support a healthy immune system and promote eye health. Low in calories and carbs, diced poblanos are perfect for adding depth to salsas, soups, or stir-fries without the guilt. Embrace the bold flavors of diced poblano peppers for a delicious and nutritious twist in your cooking!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
