1 serving (30 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
Calories |
32.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2264.0 mg | 98% | |
Total Carbohydrates | 6.4 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.2 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Diced pickles are small, bite-sized pieces of pickled cucumbers, typically brined in water, vinegar, salt, and various seasonings like dill, garlic, or mustard seeds. Originating in Eastern European and Middle Eastern cuisines, pickles boast a tangy, salty flavor that complements a wide range of dishes, from sandwiches and burgers to salads and dressings. Low in calories and fat-free, they offer small amounts of vitamins like K and C, as well as antioxidants from spices used in the brine. However, their high sodium content from the pickling process can be a consideration for individuals monitoring salt intake. Diced pickles are a convenient, versatile ingredient that adds crunch and zest to meals while sparking flavor without significantly adding calories.