Nutrition Facts for Diced peppers and onions
Image of Diced peppers and onions

Diced peppers and onions

Item Rating: 86/100

One cup of Diced peppers and onions is around 200 grams and contains approximately 64 calories, 2.4 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.

Diced Peppers and Onions are a vibrant, versatile blend of colorful bell peppers and savory onions, perfect for elevating any dish. This mix is a staple in various cuisines, from zesty Mexican fajitas to hearty Italian pasta sauces. Packed with vitamins A and C, this combination not only adds flavor but also boosts your nutritional intake. With their low calorie count, Diced Peppers and Onions are a fantastic addition to stir-fries, salads, or omelets, bringing both taste and health benefits to your meals.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 64
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 5.2g 0%
Total Sugars 8.4g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 13.6%
Carbs: 81.4%