Diced pepper
Item Rating: 84/100
One cup of Diced pepper is around 149 grams and contains approximately 30 calories, 1.3 grams of protein, 0.3 grams of fat, and 6.9 grams of carbohydrates.
Diced Pepper is a vibrant mix of freshly chopped bell peppers, bursting with color and flavor. Originating from Mediterranean cuisine, these juicy morsels are perfect for adding a zesty kick to salads, stir-fries, and salsas. Packed with vitamins A and C, Diced Pepper supports your immune system and promotes healthy skin. Low in calories and high in antioxidants, they’re a guilt-free addition to any meal, enhancing both taste and nutrition. Elevate your dishes with the fresh, crunchy goodness of Diced Pepper!
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Nutrition Facts
| Serving size | (149g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 29.8 |
| Total Fat 0.2533g | 0% |
| Saturated Fat 0.0447g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.47mg | 0% |
| Total Carbohydrate 6.9136g | 0% |
| Dietary Fiber 2.533g | 0% |
| Total Sugars 3.576g | |
| Protein 1.2814g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.9mg | 0% |
| Iron 0.5066mg | 0% |
| Potassium 260.75mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 14.6%
Carbs: 78.9%