One cup of Diced pear is around 140 grams and contains approximately 60.0 calories, 0 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Diced Pear is a delightful and versatile fruit, celebrated for its sweet, juicy flavor and tender texture. Often found in Mediterranean cuisine, these succulent pieces are perfect for salads, desserts, or as a nutritious snack. Packed with vitamins C and K, Diced Pear is low in calories and high in fiber, making it an excellent choice for heart health and digestion. Enjoy the refreshing taste of Diced Pear while nourishing your body with every bite!
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60.0
calories
0
protein
16
carbohydrates
0
fat
Nutrition Information
1 cup (140g)
Calories |
60.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 11.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 126 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Low sodium
Low salt
