1 serving (140 grams) contains 60 calories, 0.5 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
101.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.4 mg | 0% | |
| Total Carbohydrates | 25.3 g | 9% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 22.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 236.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced peaches in juice
Diced peaches in juice are a convenient and delicious fruit option, offering sweet, juicy pieces of peach preserved in natural fruit juice. Originating from various peach-growing regions, this product provides the essence of fresh, sun-ripened peaches in a ready-to-eat format. Typically, the ingredients include diced peaches and fruit juice, with no added sugar in many varieties, making it a healthier alternative to heavy syrups. Rich in vitamin C and vitamin A, peaches contribute to immunity, skin health, and vision support. They also provide dietary fiber, aiding digestion and promoting gut health. However, some versions may contain added sugar or preservatives, so reading labels is essential for those mindful of nutrition. Diced peaches in juice are versatile for snacks, desserts, or as a topping in yogurts and salads, bringing a natural sweetness to countless dishes while offering a convenient dose of fruity goodness.
