1 serving (150 grams) contains 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 18.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 299.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced peach
Diced peach is a versatile fruit option made by cutting ripe peaches into small, bite-sized pieces. Native to China, peaches have been cherished globally for their natural sweetness and juiciness, commonly featured in desserts, salads, and smoothies. Diced peach retains the fruit’s soft texture and vibrant flavor, packed with essential nutrients like vitamin C, vitamin A, potassium, and dietary fiber. Low in calories and free of cholesterol, it supports immune health, skin vitality, and digestion. However, canned varieties of diced peaches may contain added sugars or syrups, increasing calorie and sugar content. Opting for fresh or unsweetened options ensures a healthier choice. This fruit’s aromatic flavor and nutrient profile make diced peach a refreshing addition to many dishes while promoting overall wellness.
