One cup of Diced orange bell peppers is around 170 grams and contains approximately 45.9 calories, 1.7 grams of protein, 0.4 grams of fat, and 10.7 grams of carbohydrates.
Diced Orange Bell Peppers are vibrant, nutritious pieces of fruit that add flavor and color to any dish. Packed with vitamins A and C, they’re known for their sweet, slightly tangy taste, making them a favorite in a variety of cuisines, from zesty Mexican salsas to Mediterranean salads. Low in calories and high in fiber, these bell peppers contribute to a healthy diet, supporting immune health and eye wellness. Not only do they enhance your meals visually, but they also bring a delightful crunch, elevating everything from stir-fries to pasta dishes. Enjoy the bright, fresh goodness of diced orange bell peppers today!
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Nutrition Information
Calories |
45.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.7 mg | 0% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 212 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
