Nutrition Facts for Diced omelet
Image of Diced omelet

Diced omelet

Item Rating: 66/100

One cup of Diced omelet is around 240 grams and contains approximately 370 calories, 25 grams of protein, 27 grams of fat, and 2.6 grams of carbohydrates.

Diced Omelet is a delightful and versatile dish, perfect for any meal of the day. Made with wholesome eggs, fresh vegetables like bell peppers, onions, and tomatoes, and often enhanced with cheese or herbs, it offers a burst of flavor in every bite. Originating from classic breakfast cuisines, this dish can easily be customized to fit your taste. Packed with protein, vitamins, and minerals, Diced Omelet is a nutritious choice that keeps you energized. Whether you enjoy it with a side of toast or on its own, this colorful meal is both satisfying and healthy, making it a fantastic option for your next culinary creation!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 370.1923
Total Fat 26.6827g 0%
Saturated Fat 7.9327g 0%
Polyunsaturated Fat g
Cholesterol 894.2308mg 0%
Sodium 709.1346mg 0%
Total Carbohydrate 2.6442g 0%
Dietary Fiber 0g 0%
Total Sugars 2.6442g
Protein 25.4808g 0%
Vitamin D 197.1154IU 0%
Calcium 129.8077mg 0%
Iron 4.0865mg 0%
Potassium 307.6923mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 28.9%
Carbs: 3.0%