Diced meat

Diced meat

Meat

Item Rating: 65/100

One cup of Diced meat is around 237 grams and contains approximately 591 calories, 62.0 grams of protein, 35.0 grams of fat, and 0 grams of carbohydrates.

Diced Meat is a versatile ingredient that brings rich flavor and hearty texture to your meals. Sourced from premium cuts of beef, chicken, or pork, it can be found in cuisines worldwide, from savory stir-fries to comforting stews. Packed with protein, Diced Meat offers essential nutrients, making it a wholesome choice for your diet. While it's a great source of iron and B vitamins, moderation is key due to fat content. Whether you're creating a nourishing meal or experimenting with international flavors, Diced Meat is your go-to for quick, delicious dishes.

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591
calories
62.0
protein
0
carbohydrates
35.0
fat

Nutrition Information

1 cup (237g)
Calories
591
% Daily Value*
Total Fat 35.0 g 44%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0 g
Cholesterol 213 mg 71%
Sodium 170.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 62.0 g 124%
Vitamin D 0 mcg 0%
Calcium 28.0 mg 2%
Iron 6.0 mg 33%
Potassium 752.0 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.0%
56.0%
Fat: 315 cal (56.0%)
Protein: 248 cal (44.0%)
Carbs: 0 cal (0.0%)