One cup of Diced meat is around 237 grams and contains approximately 591 calories, 62.0 grams of protein, 35.0 grams of fat, and 0 grams of carbohydrates.
Diced Meat is a versatile ingredient that brings rich flavor and hearty texture to your meals. Sourced from premium cuts of beef, chicken, or pork, it can be found in cuisines worldwide, from savory stir-fries to comforting stews. Packed with protein, Diced Meat offers essential nutrients, making it a wholesome choice for your diet. While it's a great source of iron and B vitamins, moderation is key due to fat content. Whether you're creating a nourishing meal or experimenting with international flavors, Diced Meat is your go-to for quick, delicious dishes.
Calories |
591 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.0 g | 44% | |
Saturated Fat | 14.0 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213 mg | 71% | |
Sodium | 170.0 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.0 g | 124% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.0 mg | 2% | |
Iron | 6.0 mg | 33% | |
Potassium | 752.0 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.