1 serving (85 grams) contains 200 calories, 9.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced kielbasa sausage
Diced kielbasa sausage is a flavorful, pre-cut option sourced from the traditional Polish variety of smoked sausage. Made primarily from pork or a combination of pork and beef, it features a rich, savory taste accented by garlic and other spices. Kielbasa is often enjoyed in Eastern European cuisine, prominently featured in stews, soups, or grilled dishes. While it offers a source of protein and essential nutrients like iron, its health aspects should be considered carefully. Kielbasa typically contains higher amounts of saturated fat and sodium due to its curing and seasoning process. Opting for lower-sodium or leaner versions can make it a more health-conscious choice. Diced kielbasa is a convenient ingredient for adding robust flavor to recipes, but moderation is key to balancing its indulgent taste with nutritional goals.
