1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 9.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced jalapenos
Diced jalapenos are small, finely chopped pieces of the jalapeno pepper, a staple ingredient in Mexican and Southwestern cuisine. These vibrant green chili peppers are known for their distinct spicy kick, making them a favorite for adding flavor and heat to salsas, tacos, nachos, and marinades. Jalapenos are low in calories and rich in vitamins C and A, offering antioxidant properties that support immune health and skin vitality. Additionally, they contain capsaicin, an active compound linked to pain relief and improved metabolism. While their bold spice is a culinary asset, consuming them in large quantities can lead to digestive discomfort or exacerbate heartburn for sensitive individuals. Typically prepared without added oils or ingredients, diced jalapenos are a versatile way to enhance both the taste and nutritional profile of dishes, with a fiery zest that excites the palate.
