One cup of Diced hard-boiled eggs is around 238.1 grams and contains approximately 371.4 calories, 30.0 grams of protein, 25.2 grams of fat, and 5.2 grams of carbohydrates.
Diced Hard-Boiled Eggs are a versatile and nutritious addition to any meal. Packed with protein, they offer a rich source of vitamins and minerals, making them a healthy option for breakfast, lunch, or snacks. Originating from traditional cuisine around the globe, these eggs can enhance salads, sandwiches, and many dishes with their creamy texture and mild flavor. Low in calories and rich in healthy fats, Diced Hard-Boiled Eggs are perfect for those seeking a satisfying yet light option. Elevate your meals with this simple, delicious ingredient!
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Nutrition Information
Calories |
371.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 886.0 mg | 295% | |
| Sodium | 295.0 mg | 12% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.2 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 210.0 mcg | 1050% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
