One cup of Diced ham salad is around 240 grams and contains approximately 400.0 calories, 32.0 grams of protein, 24 grams of fat, and 8.0 grams of carbohydrates.
Diced Ham Salad is a delightful and hearty dish, combining tender diced ham, crisp celery, crunchy pickles, and zesty mayonnaise for a creamy finish. Originating from classic American cuisine, it’s a crowd-pleaser at picnics and potlucks alike. Packed with protein from the ham and fiber from the veggies, it offers a satisfying meal option. While it’s indulgent with its creamy dressing, you can easily lighten it up by using Greek yogurt or adding fresh herbs for a burst of flavor. Enjoy Diced Ham Salad as a nutritious and delicious choice for any occasion!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
