Nutrition Facts for Diced ham salad
Image of Diced ham salad

Diced ham salad

Item Rating: 62/100

One cup of Diced ham salad is around 240 grams and contains approximately 400 calories, 32 grams of protein, 24 grams of fat, and 8 grams of carbohydrates.

Diced Ham Salad is a delightful and hearty dish, combining tender diced ham, crisp celery, crunchy pickles, and zesty mayonnaise for a creamy finish. Originating from classic American cuisine, it’s a crowd-pleaser at picnics and potlucks alike. Packed with protein from the ham and fiber from the veggies, it offers a satisfying meal option. While it’s indulgent with its creamy dressing, you can easily lighten it up by using Greek yogurt or adding fresh herbs for a burst of flavor. Enjoy Diced Ham Salad as a nutritious and delicious choice for any occasion!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 3.1999g
Protein 31.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%