1 serving (85 grams) contains 142 calories, 26.7 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.8 mg | 67% | |
| Sodium | 175.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.2 g | 148% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 711.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced grilled chicken
Diced Grilled Chicken is a versatile and protein-packed ingredient commonly featured in dishes across a variety of cuisines, including Mediterranean, Asian, and American. Prepared by grilling chicken breast or thigh meat until tender and flavorful, this lean option is diced into small pieces for easy incorporation into salads, wraps, stir-fries, or bowls. Rich in high-quality protein, it supports muscle maintenance and overall growth while being naturally low in carbohydrates and sugars. When grilled, the cooking method reduces excess fat content, making it a healthier alternative to fried or breaded chicken. However, health aspects can vary depending on marinades or seasonings, which may add sodium or additional fats. Diced Grilled Chicken is a go-to choice for balanced meals, offering essential nutrients like potassium, phosphorus, and vitamins B6 and B12. Its savory taste and adaptable nature make it a favorite for clean-eating and fitness-focused diets.
