Diced green peppers
Item Rating: 84/100
One cup of Diced green peppers is around 149 grams and contains approximately 30 calories, 1.3 grams of protein, 0.3 grams of fat, and 6.9 grams of carbohydrates.
Diced Green Peppers are vibrant, crunchy vegetables that add a burst of flavor and color to any dish. Packed with essential vitamins A and C, these peppers are a staple in various cuisines, from savory salsas to hearty stir-fries. Low in calories and high in fiber, they promote healthy digestion and can enhance many recipes, making them a perfect addition to salads, omelets, and pasta sauces. Enjoy the fresh, zesty taste of diced green peppers, and elevate your meals with their delightful crunch!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 29.8507 |
| Total Fat 0.2985g | 0% |
| Saturated Fat 0.0448g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.4776mg | 0% |
| Total Carbohydrate 6.8657g | 0% |
| Dietary Fiber 2.5373g | 0% |
| Total Sugars 3.5821g | |
| Protein 1.3433g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.9254mg | 0% |
| Iron 0.5075mg | 0% |
| Potassium 261.194mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 15.1%
Carbs: 77.3%