Diced green chilies
Item Rating: 83/100
One cup of Diced green chilies is around 240 grams and contains approximately 72 calories, 3.1 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Diced Green Chilies are vibrant, flavorful pieces of young green chili peppers, perfect for adding a spicy kick to your dishes. Originating from various cuisines, they are a staple in Mexican, Indian, and Southwestern cooking. These little gems pack a punch of vitamins A and C, antioxidants, and are low in calories, making them a healthy addition to salsas, stews, and sauces. Whether you’re spicing up a savory taco or a hearty chili, Diced Green Chilies bring both heat and zest to your culinary creations. Embrace the flavor!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72 |
| Total Fat 0.48g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 72mg | 0% |
| Total Carbohydrate 17.04g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 10.08g | |
| Protein 3.12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 43.2mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 816mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 14.7%
Carbs: 80.2%