Diced green chiles

Item Rating: 73/100

One cup of Diced green chiles is around 240 grams and contains approximately 72 calories, 3.1 grams of protein, 0.5 grams of fat, and 16 grams of carbohydrates.

Diced Green Chiles are a zesty ingredient that adds a burst of flavor to your dishes. Perfect for enhancing Southwestern and Mexican cuisine, these chiles come from the crisp, young peppers of the Capsicum annuum family. Naturally low in calories and rich in vitamins A and C, they provide a healthy kick to salsas, soups, and casseroles. Packed with antioxidants and a little kick of heat, Diced Green Chiles are a delightful way to spice up your meals without overwhelming the palate. Add them to your recipes for a fresh, vibrant taste that’s as nutritious as it is delicious!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	72

Total Fat 0.48g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1488mg	0%
Total Carbohydrate 16.08g	0%
Dietary Fiber 6.24g	0%
Total Sugars 8.88g
Protein 3.12g	0%

Vitamin D 0IU	0%
Calcium 21.6mg	0%
Iron 2.88mg	0%
Potassium 367.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 15.4%

Carbs: 79.3%