One cup of Diced green bell peppers is around 149 grams and contains approximately 30 calories, 1.3 grams of protein, 0.3 grams of fat, and 6.9 grams of carbohydrates.
Diced Green Bell Peppers are a vibrant, nutritious addition to your culinary creations. Packed with essential vitamins A and C, these crisp, diced delights provide a fresh crunch and a slightly bitter flavor that beautifully complements a variety of dishes. Originating from Central and South America, green bell peppers are a staple in Mediterranean and Mexican cuisines, adding color to salads, salsas, and stir-fries. Low in calories and high in fiber, they support a healthy diet and promote overall well-being. Elevate your meals with the zesty taste of Diced Green Bell Peppers!
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4.2 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 211.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
