One cup of Diced green beans is around 238.1 grams and contains approximately 73.8 calories, 4.3 grams of protein, 0.5 grams of fat, and 16.9 grams of carbohydrates.
Diced Green Beans are a vibrant and versatile vegetable, packed with essential nutrients and delicious flavor. These tender green beans are carefully cut into bite-sized pieces, perfect for a range of dishes from stir-fries to casseroles. Originating from various culinary traditions around the world, they add a fresh, crunchy texture to any meal. Rich in vitamins A, C, and K, as well as fiber, Diced Green Beans support a healthy diet while being low in calories. Whether you're making a hearty soup or a refreshing salad, Diced Green Beans are a delightful, nutritious addition to your table!
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Nutrition Information
Calories |
73.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 8.6 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 497.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
