Nutrition Facts for Diced fruit salad
Image of Diced fruit salad

Diced fruit salad

Item Rating: 80/100

One cup of Diced fruit salad is around 237 grams and contains approximately 110 calories, 0.9 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.

Diced Fruit Salad is a vibrant medley of fresh, seasonal fruits like juicy strawberries, sweet pineapple, and crisp apple cubes, all harmoniously blended together. Originating from various culinary traditions, this delightful dish embodies the essence of vibrant summer picnics and festive gatherings. Rich in vitamins and antioxidants, it's a guilt-free option that hydrates and energizes, making it perfect for a refreshing snack or a delightful dessert. With no added sugars, Diced Fruit Salad is not only colorful but also a health-conscious choice that everyone can enjoy!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 110.4079
Total Fat 0.3154g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.8862mg 0%
Total Carbohydrate 28.3906g 0%
Dietary Fiber 3.9432g 0%
Total Sugars 22.0815g
Protein 0.9464g 0%
Vitamin D 0IU 0%
Calcium 31.545mg 0%
Iron 0.4732mg 0%
Potassium 315.4508mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 3.1%
Carbs: 94.5%