1 serving (150 grams) contains 60 calories, 0.5 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 18.9 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced fruit
Diced fruit is a refreshing blend of bite-sized pieces of various fruits, such as apples, oranges, pineapples, berries, melons, or grapes, depending on regional availability and preference. Commonly featured in cuisines around the globe, this mix is popular in salads, desserts, or as a standalone snack. Originating from the universal practice of preparing fresh fruit for convenient consumption, diced fruit provides a quick and nutritious way to enjoy natural sweetness. Packed with essential vitamins, antioxidants, fiber, and hydration, it supports digestion, boosts immunity, and promotes overall well-being. Diced fruit contains no added sugars or fats when served fresh, making it a healthy option. However, caution should be taken with pre-packaged varieties, as these may contain syrups or preservatives that add unnecessary sugars. A colorful bowl of diced fruit is as versatile as it is nutritious, delivering both flavor and health benefits in every bite.
