One cup of Diced fruit is around 236 grams and contains approximately 157.0 calories, 1.6 grams of protein, 0.4 grams of fat, and 40.0 grams of carbohydrates.
Diced Fruit is a vibrant medley of nature's sweetest offerings, featuring juicy pieces of pineapple, succulent mango, crisp apples, and refreshing berries. Originating from various tropical and temperate regions, this delightful dish transcends culinary borders, making it a popular choice in cuisines worldwide, from fruit salads to exotic desserts. Bursting with vitamins, antioxidants, and fiber, Diced Fruit is not only a delicious snack but also a health-conscious option that promotes hydration and supports overall wellness. Indulge in the natural flavors and enjoy a tasty, guilt-free treat that's perfect any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
157.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 29.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
