One cup of Diced fish is around 238.1 grams and contains approximately 131.0 calories, 28.6 grams of protein, 2.4 grams of fat, and 2.4 grams of carbohydrates.
Diced Fish is a delightful dish featuring fresh, high-quality fish, finely cubed and often marinated in zesty citrus or savory sauces. With origins in various cuisines, from the vibrant ceviche of Latin America to Asian sashimi, this dish showcases the beauty of simplicity. Rich in omega-3 fatty acids, Diced Fish supports heart health and boosts immunity, while being low in calories. It's the perfect option for a light meal or appetizer, offering a burst of flavor and nutrition in every bite. Enjoy the delicious taste of the sea with this healthy culinary delight!
Calories |
131.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.