One cup of Diced cucumbers is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Diced Cucumbers are a refreshing and versatile ingredient, perfect for adding crunch and hydration to your meals. Originating from South Asia, these small green gems are commonly found in Mediterranean and Asian cuisines, adding a crisp texture to salads, sushi, and sandwiches. Packed with essential vitamins and minerals, diced cucumbers are low in calories and high in water content, making them an excellent choice for hydration and weight management. Enjoy them fresh, pickled, or as a colorful garnish, and elevate your dishes while nourishing your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
38 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
