Diced chorizo

Diced chorizo

Meat

Item Rating: 38/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 17.0 grams of fat, and 1.0 grams of carbohydrates.

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952.4
calories
47.6
protein
4.8
carbohydrates
81.0
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 81.0 g 103%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 3333.3 mg 144%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
20.3%
77.7%
Fat: 729 cal (77.7%)
Protein: 190 cal (20.3%)
Carbs: 19 cal (2.0%)

About Diced chorizo

Diced chorizo is a flavorful sausage originating from Spanish and Mexican cuisines, known for its bold, smoky, and spicy profile. Made from seasoned ground pork, it typically includes smoked paprika, chili peppers, garlic, and other aromatic spices that give it its signature reddish hue. Traditionally cured or smoked in Spanish varieties, Mexican chorizo is often fresh and requires cooking before use. While chorizo is a protein-rich ingredient that adds depth to dishes like stews, omelets, or tacos, it is also high in saturated fat, sodium, and calories due to its pork base and flavoring processes. Moderation is key when enjoying this robust sausage, and pairing it with whole grains, vegetables, or legumes can help balance its health impact. Its rich taste provides a versatile way to enhance meals, but consumers should be mindful of portion size and dietary needs.